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골프엘보 손목통증 저주파마사지 맥스텐스 EMS 운동 진동운동기구 미니마사지기

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작성자 Jerome 작성일25-07-09 23:46 조회2회 댓글0건

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2024년 진동기구 6.26.(수) 사고 43일째(수술 37일째), 퇴원 19일차, 울산 무룡산 일부 산행, 어깨 재활 운동, 진동 기구, 조거&러너 정모(런+스쿼트)​​어제 음주로컨디션은 조금 진동기구 다운 되어 있으나걷기 운동은 가능할 것 같다.​오전:​✳️ 재활: 울산 무룡산 일부 산행✔️ 6.1km (1시간 30분)✔️ 오늘은 새로은 코스 넣어서✔️ 진동기구 조금 여유롭게 걷기✔️ 물소리, 새소리, 매미소리 들은 날​​​​​​​​​​​

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